Freret Street Yoga 4608 Freret St. New Orleans, LA 70115 504.899.1142 Yoga classes specifically designed for women at any stage of their pregnancy and any level of yoga experience. The class will allow a safe and supportive environment to explore a deeper connection to your changing physical body and mental attitude through movement, breath, and meditation. This is also a great opportunity to engage with other women and share wonderful resources regarding pregnancy and child rearing.
Katherine Jilbert is a Mama Tree Certified Prenatal Instructor, having studied under well-known Prenatal Teacher, Jane Austen. Katherine is excited to spread the gift of yoga to mamas to be.
Classes are Wednesdays 4-5:15pm and Saturdays 9:30-10:45am.
For all Moms to be, regardless of your yoga experience. This class is safe and accommodating to all months of pregnancy, and is a precious preparation for the growing months of pregnancy. It is a quality time to meet other mothers to be, and to access and maintain a center of maternal serenity for being a skillful, loving parent.
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