If you're looking for an active and enjoyable way to get & stay strong during your pregnancy (or even just something fun to do one Saturday!), give Dancing for Birth a try.
It's gentle enough for all stages of pregnancy, and no experience is required.
The free demo is Saturday, February 16 at 2:00 PM.
The Dance & Movement Room (Room 206)
The Healing Center
2372 St. Claude Ave
New Orleans, LA 70117
See you there!